How long does a 3kg mass gainer last?

At a 100g serving size, one per day, a 3kg pack lasts approximately 30 days. At a 75g serving, approximately 40 days. Serving size and frequency determine supply duration.

Should I take one or two servings of 3kg mass gainer per day?

Most people start at one serving per day post-workout or between meals. Two servings may be appropriate for individuals with very high calorie requirements. Your daily calorie surplus target should guide this decision.

Is a 3kg pack a better value than two 1kg packs?

In most cases, yes. A 3kg format typically reduces cost per serving compared to purchasing the equivalent in multiple 1kg packs. Calculate the cost per serving for both formats before purchasing.

Can I use mass gainer every day, including rest days?

Yes. Meeting daily calorie and protein targets on rest days supports ongoing recovery and muscle development. Use your gainer on any day where total food intake falls short of your daily calorie goal.

What is the best time to take a 3kg mass gainer?

Post-workout and morning are the two most practical windows. Post-workout supports muscle recovery and glycogen replenishment. Morning use starts the caloric surplus early in the day.

How should I store a 3kg mass gainer?

Store in a cool, dry location away from direct sunlight and humidity. Keep the lid tightly sealed after every use. Avoid storing near kitchen sinks or in bathrooms where moisture can degrade powder quality over time.

Shop 3kg Mass Gainer for Weight Gain Online

Combo pack | Creatine Nano 400 | Shikanji | 115 g + Anabolic Mass Gainer | Belgian Chocolate | 1 kg

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Nano + Mass Gainer

Combo pack | Creatine Nano 400 | Shikanji | 115 g + Anabolic Mass Gainer | Belgian Chocolate | 1 kg

Regular price ₹1,577

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 5 kg

5.0 (19)

Malai Kulfi | 5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 5 kg

7 total reviews

Regular price ₹3,683

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 2.5 kg

5.0 (18)

Malai Kulfi | 2.5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 2.5 kg

18 total reviews

Regular price ₹2,104

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg with Free Peanut Butter

4.9 (250)

Belgian Chocolate | 5kg
Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg with Free Peanut Butter

Ultrasorb Tech

No Maltodextrin

250 total reviews

Regular price ₹4,155

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Combo Pack | Anabolic Mass Gainer Belgian Chocolate 2.5 kg + Creatine Monohydrate Unflavoured 100 g

5.0 (1)

Combo Pack

Combo Pack | Anabolic Mass Gainer Belgian Chocolate 2.5 kg + Creatine Monohydrate Unflavoured 100 g

1 total reviews

Regular price ₹2,367

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The DOMINANCE DUO | Gainer 2.5kg + Creatine 249 g

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Belgian Chocolate+ Creatine

The DOMINANCE DUO | Gainer 2.5kg + Creatine 249 g

Regular price ₹2,630

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg

4.9 (250)

Belgian Chocolate | 5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg

36 total reviews

Regular price ₹3,683

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg with Free Creatine

4.9 (250)

Belgian Chocolate | 5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 5 kg with Free Creatine

250 total reviews

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 2.5 kg

4.9 (250)

Belgian Chocolate | 2.5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 2.5 kg

114 total reviews

Regular price ₹2,104

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 5 kg

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Strawberry Banana | 5 kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 5 kg

Regular price ₹3,683

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 1 kg

5.0 (18)

Malai Kulfi | 1kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Malai Kulfi | 1 kg

35 total reviews

Regular price ₹1,051

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 500 g

4.9 (94)

Strawberry Banana 500g

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 500 g

94 total reviews

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 2.5 kg

4.9 (94)

Strawberry Banana | 2.5kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 2.5 kg

30 total reviews

Regular price ₹2,104

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 1 kg

4.9 (94)

Strawberry Banana | 1kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Strawberry Banana | 1 kg

94 total reviews

Regular price ₹1,051

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 500 g

4.9 (250)

Belgian Chocolate | 500g

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 500 g

32 total reviews

Regular price ₹577

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 1 kg

4.9 (250)

Belgian Chocolate | 1kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Belgian Chocolate | 1 kg

199 total reviews

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THE BEAST BUILDER KIT | Gainer 1kg + Creatine 100 g

5.0 (15)

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THE GAIN TRAIN EXPRESS | Gainer 500g + Creatine 100 g

5.0 (38)

Gainer 500g | Creatine 100g

THE GAIN TRAIN EXPRESS | Gainer 500g + Creatine 100 g

38 total reviews

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Combo pack | Creatine Nano 400 | Unflavoured | 250 g + Anabolic Mass Gainer | Belgian Chocolate | 2.5 kg

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Combo pack | Creatine Nano 400 | Unflavoured | 250 g + Anabolic Mass Gainer | Belgian Chocolate | 2.5 kg

Regular price ₹3,156

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Combo pack | Creatine Nano 400 | Unflavoured | 100 g + Anabolic Mass Gainer | Belgian Chocolate | 1 kg

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Nano + Mass Gainer

Combo pack | Creatine Nano 400 | Unflavoured | 100 g + Anabolic Mass Gainer | Belgian Chocolate | 1 kg

Regular price ₹1,577

Sale price ₹1,577 Regular price ~~₹2,678~~ 41% OFF
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Combo pack | Creatine Nano 400 | Shikanji | 305 g + Anabolic Mass Gainer | Belgian Chocolate | 2.5 kg

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Nano + Mass Gainer

Combo pack | Creatine Nano 400 | Shikanji | 305 g + Anabolic Mass Gainer | Belgian Chocolate | 2.5 kg

Regular price ₹3,156

Sale price ₹3,156 Regular price ~~₹5,913~~ 46% OFF
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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 1 kg

4.8 (30)

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 1 kg

Regular price ₹1,051

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 2.5kg

4.8 (30)

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 2.5kg

30 total reviews

Regular price ₹2,104

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 5 kg

4.8 (30)

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Butterscotch | 5 kg

Regular price ₹3,683

Sale price ₹3,683 Regular price ~~₹8,499~~ 56% OFF
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₹5,000

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 1 kg

5.0 (4)

Cookies & Cream | 1 kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 1 kg

6 total reviews

Regular price ₹1,051

Sale price ₹1,051 Regular price ~~₹1,778~~ 40% OFF
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₹998

₹780

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 2.5 kg

5.0 (34)

Cookies & Cream | 2.5 kg

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 2.5 kg

4 total reviews

Regular price ₹2,104

Sale price ₹2,104 Regular price ~~₹3,914~~ 46% OFF
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₹1,999

₹1,915

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Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 5 kg

4.8 (30)

Anabolic Mass Gainer with Ultrasorb Tech | No Maltodextrin | Cookies & Cream | 5 kg

30 total reviews

Regular price ₹3,683

Sale price ₹3,683 Regular price ~~₹8,499~~ 56% OFF
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3 KG Mass Gainer Products	Price Range
Combo pack \| Creatine Nano 400 \| Shikanji \| 115 g + Anabolic Mass Gainer \| Belgian Chocolate \| 1 kg	Rs. 1,577
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Malai Kulfi \| 5 kg	Rs. 3,683
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Malai Kulfi \| 2.5 kg	Rs. 2,104
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Belgian Chocolate \| 5 kg with Free Peanut Butter	Rs. 4,155
Combo Pack \| Anabolic Mass Gainer Belgian Chocolate 2.5 kg + Creatine Monohydrate Unflavoured 100 g	Rs. 2,367
The DOMINANCE DUO \| Gainer 2.5kg + Creatine 249 g	Rs. 2,630
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Belgian Chocolate \| 5 kg	Rs. 3,683
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Belgian Chocolate \| 5 kg with Free Creatine	Rs. 4,155
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Belgian Chocolate \| 2.5 kg	Rs. 2,104
Anabolic Mass Gainer with Ultrasorb Tech \| No Maltodextrin \| Strawberry Banana \| 5 kg	Rs. 3,683

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Collection: 3 KG Mass Gainer

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The Smart Bulk Buy: Why 3 kg Mass Gainer Is the Mid-Range Sweet Spot

How Many Servings Does a 3 kg Mass Gainer Actually Provide?

Why Cost Per Serving Matters More Than Total Pack Price

Who Does the 3 kg Format Suit Best

The Experienced Gym-Goer in a Structured Bulk Phase

The Transition Buyer Moving Up From 1kg

Athletes Managing a Fixed Monthly Budget

What to Verify on a 3 kg Mass Gainer Label Before Buying

Getting the Most From a 3 kg Mass Gainer Supply

Frequently Asked Questions

Q1: How long does a 3kg mass gainer last?

Q2: Should I take one or two servings of 3kg mass gainer per day?

Q3: Is a 3kg pack a better value than two 1kg packs?

Q4: Can I use mass gainer every day, including rest days?

Q5: What is the best time to take a 3kg mass gainer?

Q6: How should I store a 3kg mass gainer?

3 KG Mass Gainer Price List